Workout Monday

Today was a GREAT day in the activity department.  Nothing too intense, just a nice active day.  I first met a friend for part of her "Couch to 5K" training.  It involved walking, jogging, abd running intervals.  That was a nice start to the day. Later MGM and I walked to the park to run and play.  Later in the afternoon the whole family walked over to the other part of our neighborhood to see where a friend was buying a lot to build on.  All in all today we walked/ran 5.5 miles.  My husband also went to get his car inspected today and walked home, then walked back to pick it up.  I love it!  Now if we just would not have eaten out twice today the scale might have moved.  Tomorrow is a new, fresh day with the possibility of new activity and new eating decisions.