Biggest Loser

I always find it a bit unsettling that I am sitting on my couch watching people work out after having just eaten a delicious dinner of chicken, salad, veggies, and potatoes and polishing off my dessert of pudding pie.  I make myself feel better by reminding myself of all the exercise I do when I am not watching TV, but it only kind of works.  Daily exercise and eating right keeps my body healthy and energetic.  Enjoying a wonderful meal and a little TV time with my sweet husband keeps our relationship healthy and energetic, so I think it is time well spent.