Today was a crazy busy day for this momma. I had Bible Study this mornin, tutoring this afternoon, and church tonight. I did have about 20 min. between the time I arrived at church and the time I needed to be at my meeting, so what did I do? Workout! I walked around our church's parkinglot. I walked 1.5 miles in 21 minuets. So today's lesson: Exercise when you can, even if it is just a little. It is better than nothing!