I went on a walk this morning with a friend and meet another friend at Body Jam tonight.
I did see the doctor today who said I most likely have a herniated disc in my neck. I need to get an MRI to confirm diagnosis, go to physical therapy, reduce impact activities, and wait 6-16 weeks. So tonight at Body Jam I did not jump around much. I am glad to know what is wrong, but sad it has such a long recovery time. I guess the 3 weeks that have passed since this first happened should count in my recovery time, so I am down to 3-13 weeks!